WHO ARE WE?

We’re a crew of individuals who came together back in 1993, with an urge to empower, a passion to inspire, and we’re here to change the way you experience fitness. Whatever your goals, we’ve got your back. 

OUR ‘WHY’

We aim to be the best part of your day! Here at Shapehouse, we don’t want you to leave our classes just feeling all sweaty, but genuinely feeling happy, motivated, and on top of the world. Not to mention, get you looking your best! Our community is a non-judgmental space, where every individual’s differences are celebrated. We’re open and accessible to all, whatever your fitness levels or aspirations. World-class training for everybody.

In a world dominated by a narrow-minded, one-size-fits-all approach to fitness, we believe in the value of personalisation, community-building, and technique refinement. And our services reflect that. Here’s a teaser on how our expertise across several fitness specialties can help you:

OUTDOOR STRENGTH & CONDITIONING

Our outdoor bootcamps, strength & conditioning classes are carefully designed to take your strength and endurance levels to new levels–no matter where you are in your fitness journey. 

OUTDOOR BOXING & KICKBOXING 

If you’d like to develop a championship mindset, our outdoor boxing & kickboxing classes are perfect for you. We offer the standard of training, facilities, and advice expected by professional athletes, regardless of the level of ability.

WOMEN’S ONLY 

Training programs expertly designed and catered to women’s only. A safe, non-judgmental space for all women to achieve their fitness goals.

KIDS’ BOXING

For the little ones with bundles of energy. As an NSW registered Active Kids provider, our kids’ boxing & bootcamps give children the authentic experience of boxing–thus supporting the next aspiring World Champion or boxing enthusiast.

PERSONAL COACHING

Truly bespoke training. Private classes with our specialised personal trainers who are ready to help you reach your goals.

NUTRITION COUNSELING

Expert advice tailored to you. Understand how you can optimise your diet to enhance your performance and physique, without having to eliminate the foods you love. 

SCHOOL TEAM SPORTS TRAINING & AFTER-SCHOOL CARE

Get serious about your little one’s fitness. Give your tot a taste of appropriate sports fundamentals, all while developing their various physical and social skills.

Ready to transform the way you feel and look with us? So are we!