About Our Family
THIS IS WHO WE ARE
Proudly established in 1993 Shapehouse is passionate about training, creating and maintaining a positive lifestyle with our members and their families. Known for our great workouts we also guide you through daily nutritional needs. Boxing, Kickboxing, Strength, Team sports specific, Kids training, Functional training, Bootcamps, Private 1 on 1 sessions, we can look after any aspect of your training needs. All sessions place a great emphasis on safety, skill and technique development.
Our trainers are highly experienced in providing a tailored experience. Being an Active kids provider allows us to be more involved with kids team sports as well as individual needs. we love being apart of their development. Shapehouse is a family friendly and equal environment for all members and visitors.
THIS IS WHY WE DO IT
Programs are offered for kids and adults, boys and girls of almost all ages. Children as young as 5-7yrs are welcome. We teach focus, discipline, self-defence and increase their self-esteem in a family friendly and safe environment. We are a NSW registered Kids Active provider & our passion is to help & watch kids grow & develop in all aspects fo their lives.
Shapehouse mission is to get you looking, feeling and performing your best. We strive to provide you with the coaching, resources and atmosphere to help you achieve your goals regardless of your current experience. You are welcome to train with our gym family.
World class training for everybody