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Holiday Camps – Functional Training & Boxing Techniques

Holiday Camps – Functional Training & Boxing Techniques

School holiday Program

  • Boys and Girls 5 years & above, no previous experience is required.
  • Bookings essential.
  • Our holiday program is perfect for parents looking for a dynamic and exciting activity days for their child during the upcoming school holidays.
  • We have a limited spots per camp and children are grouped according to age and ability. A minimum of 2 days per week is required.
  • – Tuesday Sept 29th
  • – Thursday Oct 1st
  • – Tuesday Oct 6th
  • – Thursday Oct 8th

Our camps include a variety of stimulating physical and motor-skill development with training techniques to increase their physical and mental strength while utilising multiple equipment & games lead by our qualified female team of instructors

Please pack a healthy morning tea & lunch, water and towel


  • 8:45am – Arrive Sign In
  • 9am – Warm Up, Games and Rules
  • 9:15am – Two 20 min functional training session with break in between
  • 10am – Break & Snack
  • 10:30 am – Second Planned Activity Boxing techniques and training
  • 11:15am – Break
  • 11:30am – team games – Core Exercises – cool down – stretching
  • 12:15pm -Lunch
  • 12:45pm pack up – revision session of the days training
  • 1pm – Home Time Sign Out

BOOK NOW by emailing

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