Our boxing and kickboxing programs are all about developing technique & learning the fundamentals. Whether you are a beginner to a fighter or just want to train like one, our program will take your skills to the next level.
Intimate Boxing and Kickboxing Classes. Run By Real, Professional and Ex Fighters
Boxing and Kickboxing Program
Our Boxing and Kickboxing Training Program is all about developing technique & learning the fundamentals. Whether you are a beginner to a professional fighter or just want to train like one, our program will take your skills to the next level. Classes are run separately.
Kickboxing Classes Kogarah
Our Kickboxing program is the most advanced of its kind in Australia. Kickboxing through attack and defense drills, Kick pads, body armour & bag work. Students will be partnered according to skill and experience. Sparring for qualified students at the coach’s discretion and during specified classes . Mixed level classes.
Boxing Classes Kogarah
Learn the tricks of the trade from world-class boxing coaches. Professional & Olympic boxing styles will be presented through attack and defense drills, bag work and circuit training. Students will be partnered according to skill and experience. Sparring for qualified students at the coach’s discretion and during specified classes. Mixed level classes.
Boxing Gym Sydney
Shapehouse is your home to a boxing gym Sydney. Our boxing training program mixed with our world class coaching staff gives you the best opportunity to reach your boxing goals. We strive to be the best boxing gym in Sydney by providing a top of the line facility with an atmosphere that enhances your training.
Shapehouse’s Boxing Training Program
Our boxing training program at Shapehouse is all about developing proper technique and learning the fundamentals of boxing right here in Sydney. Regardless of your level of knowledge or skill, our boxing training program is designed to reach your full potential and take you to the next level. If you’re looking for a boxing gym in Sydney, Shapehouse will give you the best experience.
Our program revolves around high-intensity training while focusing on the details of boxing fundamentals. Your Shapehouse coach will lead you through explosive boxing rounds where you will learn how to properly deliver jab, cross, hook, and uppercut combinations.
We Train Anyone with a Passion for Boxing
You may be a beginner, a professional, or someone who wants to train like a boxer. We have classes for all levels, and our classes run separately to match skill levels to help you improve. Our boxing gym in Sydney has all the latest equipment to help any level of boxer improve and reach their goals.
Kickboxing Gym Sydney
Our kickboxing gym in Sydney provides us the opportunity to deliver the most advanced kickboxing program in Australia. You will have full access to kick pads, body armor, boxing gloves, and kickboxing bags. Adam Eddine will teach you the art of kickboxing in our gym in Sydney.
Here, you will learn how to properly execute kicking and boxing combinations through our attack and defense drills and state of the art equipment. Not only will you learn the fundamentals and proper techniques of kickboxing, you will also develop sufficient self-defense skills.
Shapehouse’s Kickboxing Program in Sydney
Aside from having the best kickboxing gym in Sydney, we also believe we have the best kickboxing training program in Sydney. Our training includes bag work, shadow boxing, lower-body conditioning, abdominal work, and combination drills with a partner who is similar in skill level.
Our program is great for beginners and professional fighters. Because of our state of the art kickboxing gym in Sydney, we can use all of the latest equipment and space to train you at a high level. We run mixed-level classes so you can learn and apply the fundamentals of kickboxing.
Adam Eddine- Head Kickboxing/Boxing Coach
I started in Martial Arts at the age of 15 years old and trained in the style of Taekwondo, Boxing and Kickboxing. I took a liking to Kickboxing and when I started to compete I found I enjoyed it and it came natural to me. It resulted in becoming a world class fighter. Once I was done fighting after winning several major belts my focus shifted to family life and teaching others the art of Kickboxing.
I decided to teach by opening up my own gym and Shapehouse was born!
20 years strong, we have produced some world class fighters.
In more recent times we brought the strength and conditioning side into the gym to complete the circle of training. Today this is one of our strongest classes with all types of people joining in, its very family orientated gym which I am very proud of.
– Education & Experience
I have been training with the best Boxing & Kickboxing coaches locally and overseas for the past 30 years. Coaches such as Jonny Lewis, Jeff Fenech, Chan Chek Fai and Ray Chatci just to name a few.
With 6 championship belts that I have won, I know I can take anyone from a beginner to advanced.
– what makes your classes different from other trainers?
My Style when I teach is old school and i find the body adapts better and the technique is safer to learn. Its all about understanding the work and if I teach you something, only once you have mastered it do I then show you the next step!
– What got you into training